Advantages Offered by Online Counseling
Online counseling refers to counseling services done through the internet and includes, for example, emails, web cameras and chat rooms. This kind of counseling goes by several names like e-counseling, tele-counseling and e-therapy. It can be called any number of names, but one thing is for sure – it offers a good set of benefits.
1. It is simply more accessible and convenient for both parties. Online therapy overcomes obstacles that may prevent others from getting therapy. For instance, people living in rural or remote areas can be benefited by the accessibility of online counseling. Those who are physically disabled or could not leave their home can also access such services easily. Web counseling has also been proven to be effective in encouraging young people to get therapy as they seem to be more at ease using the internet.
Wihtout a doubt, online therapy is convenient. Therapist and client both have the convenience of communicating with each other, whenever and wherever. This also gives the therapist a chance to serve more clients, with appointments being potentially booked over 24 hours, and the reach being wider in geographical region.
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2. It is more affordable.
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Web counseling is more economical for both therapist and client. This is specifically helpful to therapists who would rather provide services from the comfort of their home, in turn making fees more affordable for clients.
3. It eliminates fear of social stigma.
Online counseling also eliminates the social stigma that is generally associated with obtaining therapy. It provides the option of seeking counseling with total privacy.
4. It encourages clients to be more open.
Because there is no face to face contact, clients can feel more at ease communicating as transparently as possible without concerns about size, age, gender, etc. This means the therapist will be able to provide more effective intervention. There are times when therapist-client relationships fail due to th latter’s tendency to hold back. And it can be due to a certain level of discomfort in such a relationship.
5. It encourages writing, which helps healing.
Based on research, writing in periods of distress is useful for clients because it is considered to offer a vital avenue for expression of emotions and healing in the process. Considering that online counseling is an interactive style of therapeutic writing, interventions delivered in this environment can be rather effective in encouraging clients to express themselves more deeply. There are things that people may be unable to speak with their mouth, but they can feel more comfortable writing about them.
Of course, not all online therapists are created equal, and not everyone will be effective for all. For a client, it is important to choose well.